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Jeff Sera

Self-Development Sensei and Reiki Practitioner
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About Me

Jeff is a Self-Development Sensei and Reiki Practitioner focused on healing the physical body, emotional state, and mental well being. His business, Food 4 Thought, is an empowering, motivational, holistic service that supports YOU with fast tracking your healing journey. He works with anyone wanting to step into deeper self-development work to heal at the core. By addressing the root cause, it supports your: career, health, personal life, and love life. Jeff guides you through a self-discovery journey to achieve self-mastery by removing self-limiting beliefs and self-sabotage. He also supports you with developing self-love, self-worth, self-respect and self-confidence to reach new levels of healing, happiness and fulfillment.

Great Introductions

Those who are on a healing journey and recognize that the mind, body and spirit are all interconnected. Someone who is frustrated with themselves and has negative self-talk. As well as those who are in pain and traditional western medicine has not supported them with healing.

Hobbies and Interests

Archery, Foodie, photography